What to expect

  1. Free 20 min telephone conversation to get to know each other and discover how my role as a Functional Medicine Health Coach can help you.
  2. First appointment (1hr 30 mins)
    Learning about your health history and identifying potential root causes for your pain. We explore the goals you wish to achieve and agree manageable steps (at a pace you feel able).
  3. Follow up appointments (1 hr)
    Occur at fortnightly intervals, where we monitor progress, discuss pain management techniques and enable you to understand your pain and how best to manage it.


We work together on a 3 month programme (6 appointments including initial consultation).

As a Functional Medicine Health Coach, it is important that you gain the most from this programme. So if you have any queries or concerns between our sessions, I can be contacted on beardfiona@yahoo.co.uk, and I will get back to you within 24hrs.


First appointment (1hr 30 mins), First appointment (1hr 30 mins) & Follow up appointment (1 hr), First appointment (1hr 30 mins) & 3 month programme (6 appointments including initial consultation)